Dance Classes
to lighten your heart, ignite your passion, and navigate life's challenging emotions.
We don’t just “go through the motions”. With melodic and lyrical music, you’ll be taken on a journey.
Whether you're a seasoned dancer or a beginner, each class offers “layers” of intensity you can choose from.
Express what’s alive in you through movement and connect with your Higher Self, so life is positively affected off the dance floor, too!
It feels like a heart-to-heart with yourself 💗
⭐️ Each routine starts with ~ 10 minutes of movement meditation to connect with your body and innermost feelings.
⭐️ Music and movements ramp up to a fun dance workout igniting passion, sensuality, and aliveness!
⭐️ Followed by gentle stretch and
introspective melodies to reflect, release, and rejuvenate your spirit.
Because life is meant to feel good.